Conversion Table


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Write in the amount, choose the unit of measure.
Amount Unit Is equal to:
                          
Weights

Avoirdupois
1oz. 
4oz.  (1/4 lb.)
8 oz. (1/2 lb.)
1 lb.

 Metric
just under 30 grams
approximately 115 grams
approximately 230 grams
454 grams
Liquid Measures
Imperial Metric
1 tablespoon (liquid only)                        20 millilitres
1 fl. oz. approximately  30 millilitres
1 gill (1/4 pt.) approximately 145 millilitres
1/2 pt. approximately 285 millilitres
1 pt. approximately 570 millilitres
1 qt. approximately 1.140 litres


Oven Temperatures
   Fahrenheit  Gas Mark Celsius

Slow .........................     

 300 2 140
                       325 3 158

Moderate ...............

 350 4 177
                  375 5 190
400 6 204

Hot............................

 425 7 214
                        450 8 232
                        500 9 260